Friday, November 30, 2012
SLEEP IN
I woke at 340 AM today. Too late to go to the gym. And do the rest of the stuff I wanted to do in the morning.
So I surrendered. Skipped the gym.
I have been getting up at 3AM more or less for eons.
Not today.
I am happy that I neither punished myself mentally about it or just blew it off. I didn't like doing it but it is not the end of the world.
After all, I do not work with an alarm. I haven't for many years. So the natural timer wanted to stay there for 40 more minutes.
I even went to bed a little early. Not early enough.
I will make a mental note. I do "sleep in" on Saturday and Sunday and do not go to the gym at all. So I will have three days.
Like last weekend when the gym was not open early enough.
I suppose that I could go in tomorrow, a Saturday, but I will not. I am not that upset.
A trend?
No. I would set the alarm first.