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Friday, November 30, 2012

SLEEP IN

I woke at 340 AM today. Too late to go to the gym. And do the rest of the stuff I wanted to do in the morning.

So I surrendered. Skipped the gym.

I have been getting up at 3AM more or less for eons.

Not today.

I am happy that I neither punished myself mentally about it or just blew it off. I didn't like doing it but it is not the end of the world.

After all, I do not work with an alarm. I haven't for many years. So the natural timer wanted to stay there for 40 more minutes.

I even went to bed a little early. Not early enough.

I will make a mental note. I do "sleep in" on Saturday and Sunday and do not go to the gym at all. So I will have three days.

Like last weekend when the gym was not open early enough.

I suppose that I could go in tomorrow, a Saturday, but I will not. I am not that upset.

A trend?

No. I would set the alarm first.

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