esrosedotblog

I took off a day from the gym this morning.

Perhaps this is a trend. Yesterday was a low activity day and now, well, not so much.

I go to the store today and see someone at 8 and then perhaps go get a new bush for the patio planter that has been empty all summer.

Nothing elaborate.

Then, well, slow down to a nap and a movie and a regular day until dinner.

Actually, I took the gym day off because I still have a touchy lower back. It is a lot better and responds completely to Advil or Ibuprofen, I alternate, but it might like to have a rest along with me.

The photo is interesting. It is the first class gym on the Titanic.

Labels: gym