esrosedotblog

You know, I guess, that all that shit about cholesterol and unsaturated fats is just that, shit.

Check it out here: Study Questions Fat and Heart Disease Make that "studies" as there are a lot more than one.

I probably wrote about this before.

Now, I can report that there has been a mild impact on our eating.

From the day we heard the scare stuff about saturated fats, we did a 180 on our eating.

Butter, out. Fatty meats, out. Fake spreads, in. Turkey, in.

The revisionism news for today is that we had real pork sausage for dinner. With pancakes as the "starch". And fruit salad, mixed frozen to balance the "bad" stuff.

You have no idea, well maybe you do if you are also a sinner, how much better real pork sausage tastes than the turkey kind.

Worlds of difference.

John said that it made him want some more. Me too. But we kept it to four ounces. Our usual meat portion. And that was pre cooking where a lot of the fat just melted out.

I don't imagine that there are going to be a lot of changes in diet because of all this.

But things like the sausage are in, baby, in.

Labels: diet