esrosedotblog

LIGHTER

I started on a half rations diet April 5th and have lost ten pounds.

This isn't enough.

But I am happy with the results so far.

I should say half rations except for dinner which stays the same though not ever over the top.

It took me a long time to get overweight so it will not be an overnight loss of that weight.

I hit a plateau after about 10 days and now it seems to be clutching in again. The body has decided that I am not going to starve it.

It has not been much of a hardship actually although it has diminished Booker's share of my food by half as well. He is looking rather svelte these days. I have lost a notch on my belt. An inch or inch and a half.

I mentioned my efforts to a friend today. He said that he hadn't noticed a difference. Ouch. But then added that he hadn't thought I had a problem in the first place. Yea!

Labels: health