esrosedotblog

LOSS

I completed the first two weeks of my "half-way measures" diet on Monday and today I recorded the first ten pounds loss.

I know a lot of this is water. But still.

I am also plateauing. The body's reaction to "starvation". Lowered metabolism.

I am not hungry a lot of the time. When I am, it passes.

I think that I can see the loss. It is probably my imagination. But so what? If it feels like less it feels like less fat.

The picture here is of five pounds of fat. Probably the actual fat loss I have experienced. It lacks a way to see the real size of it. Maybe a penny in the corner or something. Until then, this will have to suffice.

Labels: health