esrosedotblog

CELEBRATE!!!

I went to pick up my bike this afternoon and rode it home!

My first ride in seven weeks!

I took it into the shop a week ago because I accidentally pulled the valve out of the rear tire and, as the kid took it out of the Jeep, he noted a problem with the rear hub.

So it had to be overhauled.

I figure it happened the ice wreck and am glad they found it.

It never occurred to me that the bike might be damaged.

It was unsafely so.

So I got another week of recuperation with my leg which is now almost totally pain free.

I notice that I have a bit less stamina and the heart rate is just a bit over what it was.

That is good! It will have a great exercise effect.

I am so stoked that I am back on the road.

I will be on the routine tomorrow morning.

Of course, I will take it easy and be very careful!

Labels: bicycle, ice